February 21st, 2017 § Comments Off on Tarot Card of the Day – 2/21/17 § permalink
2 of Swords
Tuesday, February 21, 2017
2 of Swords
This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.
Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.
Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.
January 21st, 2017 § Comments Off on Tarot Card of the Day – 1/21/17 § permalink
2 of Swords
Saturday, January 21, 2017
2 of Swords
This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.
Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.
Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.
December 2nd, 2016 § Comments Off on Tarot Card of the Day – 12/2/16 § permalink
2 of Swords
Friday, December 2, 2016
2 of Swords
This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.
Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.
Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.
August 9th, 2016 § Comments Off on Tarot Card of the Day – 8/9/16 § permalink
2 of Swords
Tuesday, August 9, 2016
2 of Swords
This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.
Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.
Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.
July 13th, 2016 § Comments Off on Tarot Card of the Day – 7/13/16 § permalink
2 of Swords
Wednesday, July 13, 2016
2 of Swords
This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.
Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.
Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.
When I look at the woman in the Rider Waite Smith version of the 2 of Swords card, I imagine her being in a state of meditative calm. I see her sitting quietly in front of the big water focusing her mind and breathing in and out in a steady relaxed rhythm.
Finding our own way to such calm can sometimes be a challenge, especially when our breathing is neither steady nor relaxed. That’s where power breathing can help us out.
In the Big Think video below featuring Jane McGonigal, we’re taught not only how to power breath, but also why it can be even more effective than deep breathing to help us achieve the mental calm pictured in the woman from the 2 of Swords. Take a look…
This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.
Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.
Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.
This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.
Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.
Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.
When I think about the concept of paying attention, or mindfulness, the Tarot card that comes to my mind first is the 2 of Swords.
In the Rider Waite Smith version of the card, a woman sits quietly by the sea wearing a blindfold and holding two apparently heavy swords across her chest.
I’ve always thought that she looked quite calm, and imagined that she put the blindfold on in order to avoid distraction, and was holding the swords in some sort of yogic asana.
Though some readers see this card as describing mental blocks, or difficulties making decisions, I’ve always seen it as being more about overcoming such blocks or difficulties through quiet reflection, meditation, and/or mindfulness.
In the Big Think video below, Peter Baumann talks about mindfulness, paying attention, and the distractions we all face on a regular basis. Though he doesn’t mention the 2 of Swords, he definitely has some interesting things to say. Take a look …