2 of Swords

October 10th, 2017 § Comments Off on 2 of Swords § permalink

A Graffiti 2 of Swords (or in this case, guns) …

Tarot Card of the Day – 9/14/17

September 14th, 2017 § Comments Off on Tarot Card of the Day – 9/14/17 § permalink

2 of Swords from Georgie's Tarot

2 of Swords

Thursday, September 14, 2017
2 of Swords

This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.

Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.

Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.

Tarot Card of the Day – 7/25/17

July 25th, 2017 § Comments Off on Tarot Card of the Day – 7/25/17 § permalink

2 of Swords from Georgie's Tarot

2 of Swords

Tuesday, July 25, 2017
2 of Swords

This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.

Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.

Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.

2 of Swords

April 5th, 2017 § Comments Off on 2 of Swords § permalink

A Graffiti 2 of Swords …

Tarot Card of the Day – 2/21/17

February 21st, 2017 § Comments Off on Tarot Card of the Day – 2/21/17 § permalink

2 of Swords from Georgie's Tarot

2 of Swords

Tuesday, February 21, 2017
2 of Swords

This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.

Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.

Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.

Tarot Card of the Day – 1/21/17

January 21st, 2017 § Comments Off on Tarot Card of the Day – 1/21/17 § permalink

2 of Swords from Georgie's Tarot

2 of Swords

Saturday, January 21, 2017
2 of Swords

This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.

Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.

Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.

Tarot Card of the Day – 12/2/16

December 2nd, 2016 § Comments Off on Tarot Card of the Day – 12/2/16 § permalink

2 of Swords from Georgie's Tarot

2 of Swords

Friday, December 2, 2016
2 of Swords

This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.

Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.

Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.

Tarot Card of the Day – 8/9/16

August 9th, 2016 § Comments Off on Tarot Card of the Day – 8/9/16 § permalink

2 of Swords from Georgie's Tarot

2 of Swords

Tuesday, August 9, 2016
2 of Swords

This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.

Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.

Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.

Tarot Card of the Day – 7/13/16

July 13th, 2016 § Comments Off on Tarot Card of the Day – 7/13/16 § permalink

2 of Swords from Georgie's Tarot

2 of Swords

Wednesday, July 13, 2016
2 of Swords

This is a day to take your time and think things through – calmly and quietly. Trust your inner voice and let silence be your friend. There’s probably a lot of emotion behind your thoughts these days. Try to keep balance.

Make sure you’re not overthinking things. It’s all about listening to both your logic and your intuition. Both have something to say to you right now. Try not to let your emotions sweep you away or your thoughts crush you down. You’ll know what to do when you need to do it. No need to act right now, just sit.

Mental peace is the energy you’ll discover in your quietude. Keep still. Keep calm. Your thoughts may be heavy, but you’re more than strong enough to hold them.

Power Breathing

May 30th, 2016 § 0 comments § permalink

2 of Swords - Rider Waite Smith Tarot

When I look at the woman in the Rider Waite Smith version of the 2 of Swords card, I imagine her being in a state of meditative calm. I see her sitting quietly in front of the big water focusing her mind and breathing in and out in a steady relaxed rhythm.

Finding our own way to such calm can sometimes be a challenge, especially when our breathing is neither steady nor relaxed. That’s where power breathing can help us out.

In the Big Think video below featuring Jane McGonigal, we’re taught not only how to power breath, but also why it can be even more effective than deep breathing to help us achieve the mental calm pictured in the woman from the 2 of Swords. Take a look…

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