Don’t Forget to Meditate!

August 5th, 2015 § 0 comments § permalink

Hey! Don’t forget to meditate regularly, it really helps make life a little easier.

And for a quick reminder of how simple meditating is to do, and how good it is for you, take a look at the video below created by Katy Davis aka Gobblynne for Happify.com. It’s called Meditation 101: A Beginner’s Guide

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